Is Stress Preventing Weight Loss and Causing Unwanted Health Problems?

If you frequently find yourself with unexplainable health problem or difficulty losing weight, stress could be the culprit! Learn how you can not only identify signs and symptoms of stress but also how to manage stress through diet and nutrition, exercise, self-care, and positive thoughts! Finally be able to lose weight and improve your health with the best tips on how to maintain your health during stressful times!